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June 30, 2004
Creatine & Strokes
It bears repeating: What is good for your heart, seems to be also good for Huntington's Disease.
In animal tests, creatine reduces the amount of brain injury due to stroke.
Ok, Ok, I know. That isn't exactly the heart but you catch my drift. If you are at risk for getting Huntington's Disease (and with your doctor's approval), it is a very good idea to take 10 grams of creatine a day. Research seems to point to it being helpful in Parkinson's disease, ALS and tramatic brain injury.
Posted by Dave at June 30, 2004 11:04 PM
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